Compact Rumble Roller - Regular

SKU: STIRRC126
Availability: Many in stock
$49.95 $79.95
QTY:
The Rumble Roller is a great adjunct to your fitness and exercise routine. With this foam roller, you can exercise many different muscles such as your hamstrings, upper back, midback, lower back, quadriceps, IT Band and More. Furthermore these foam rollers are used to relieve muscle pain and tightness (these are often called "adhesions, muscle knots or TRP- trigger points). While usually conventional foam rollers have a smooth surfaces that further compress soft tissue, the rumble roller has special textured bumps on it. Rolling on top of the Rumble Roller improves blood circulation, blood flow and tissue flexibility;  but the effect is limited and relatively superficial, unless you spend a lot of time rolling. Offers deep penetrating massage like motion depending the pressure you use. Used by athletes, physiotherapists, massage therapists, and trainers.
 
Color: Blue
Dimensions: 12 "x 5" (Compact)
Level of Firmness: Regular

The Rumble Roller Is Great for Exercising: With this Rumble Roller, You can rock back and forth and also rock side to side. 
  • Quadriceps
  • Iliotibial band (IT Band)
  • Hamstring Muscles
  • Upper Back Muscles
  • Neck Muscles
  • Lower Back Muscles
  • Calf Muscles

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