Yes I am a side sleeper
as well, at least that's where I start out. On both sides it has support for that reason. I have herniated discs as well and I have less neck pain when I wake up now from using the pillow. By Mom of two
I sleep on my back and on my side with this pillow. When you get it, they recommend that you sleep on your side on the side sections. The center has a "cutout" for back sleeping, but if you roll naturally to your side, you will end up on the side sections, which is what I do.
Yes, i find as long as I use the lower side of the pillow I can sleep on my side. Though I've had to learn to sleep on my back because it's better for my herniated disc, even though I prefer side sleeping.
By brittney pacioni
This pillow seriously changed my life. It is most comfortable for me if I sleep on my side with this pillow. It supports the jaw and the neck and the head.