The Arc4life Blog
Best Temperature for Older Adults to Sleep is 67 Degrees to 77 Degrees
Posted by N Gil on
I like that the pillow was stuffed to the max and then removing foam as needed makes it more comfortable.
Posted by N Gil on
I had c1-c7 spinal surgery and Trying to Find the Best Fit Pillow for ME
Posted by N Gil on
Neck Pain Due to a Herniated Disc and how to Handle it with a traction unit
Posted by N Gil on
Neck pain due to a herniated disc in your neck, bulging disc in your neck or even cervical degeneration can be excruciating. Just simply performing your activities of daily living can become a chore. Besides the neck stiffness, you may also have pain with numbness and tingling into your arms, hands or fingers, loss of neck range of motion, and muscle weakness. To determine what is going on in your cervical neck spine, your Doctor will probably refer you out for an MRI. Next, your Doctor is probably going to recommend non invasive treatment options to begin with. These may...
Stop Neck Pain With A Home Neck Traction Unit
Posted by N Gil on
Getting the Right Traction for Neck Pain ReliefIf you have ever suffered from a pinched nerve in the neck, your Doctor may have suggested neck traction as a form of treatment. The traction unit itself can look scary and daunting, but the pain relief that it provides can be very effective and long lasting. Lets discusses the various forms of neck traction that are available today. What is neck traction? what it is used for? and how other treatments are used in conjunction with it. There are many units out there for stretching your neck, and we examines a few...