If you're dealing with chronic neck pain or poor posture, the right pillow can make all the difference. The Arc4life Adjustable Traction Pillow (Small – 20"x15") is designed specifically for people who need targeted support in a more compact size. Whether you're recovering from an injury or just looking for better alignment during sleep, this pillow offers two therapeutic sides to suit your needs.
One side of the pillow features Arc4life’s signature traction “V” shape, which gently stretches the cervical spine and helps restore the natural neck curve. This side is ideal for users who want to relieve nerve pressure or decompress the neck after a long day. The other side is the support side, a flatter surface that promotes stability and everyday comfort — great for side or back sleepers.
What sets this pillow apart is its adjustable fiber fill. You can remove or add stuffing to customize the firmness based on your preferences and pain level. The small size makes it easy to travel with or to use on smaller beds without sacrificing neck support. Designed with posture, spinal health, and comfort in mind, this pillow is a versatile solution for both acute and long-term care.
Watch this short video to see the small Arc4life Adjustable Traction Pillow in action and learn how each side works: