The Arc4life Blog — sleep tips
Fresh Sheets & the Right Pillow: The Secret to Better Sleep
Posted by N Gil on
💤 The Secret to Better Sleep: Fresh Sheets & the Right Pillow!
Did you know that fresh sheets can enhance your sleep quality? Changing your sheets weekly keeps your bed clean, reduces allergens, and helps you relax faster. But a great night’s sleep isn’t just about fresh sheets—your pillow plays a crucial role too! If you wake up with neck pain or stiffness, it might be time for an upgrade.
✅ Learn why fresh sheets matter
✅ Discover the benefits of the Arc4life Linear Gravity Neck Pillow
✅ Watch our quick sleep tip video!
Click to read more and improve your sleep today! 😴 [Read More ➝]
Why Eating Before Bed Can Ruin Your Sleep – And How to Fix It!
Posted by N Gil on
🛏️ Struggling to Sleep? Your Late-Night Eating Habits Could Be the Problem! 🍔🚫
Eating heavy meals before bed can lead to acid reflux, discomfort, and restless nights, making it harder for your body to fully rest. To improve sleep quality, avoid large meals 2-3 hours before bedtime and support your body with the right sleep setup. Pairing good habits with the Arc4Life Adjustable Memory Foam Pillow can help you wake up feeling refreshed and pain-free! 🌙✨
👉 Read more & shop now: Arc4Life Adjustable Pillow