This is a basic hot and cold pack for those large focused areas of the body like your lower back, midback or upper back. Perfect for those bumps or scrapes. This 10 x 13 ice pack and hot pack is soft in texture, and has a frost free cover. You can use it to treat strains, sprains, tendonitis, and other injuries that require cold or hot therapy. It is non toxic and biodegradable gel.
Care Instructions for your hot and cold pack:
Heating Instructions for a Hot Pack: (Based on initial pack temperature below 75F (24C). Knead the heat pack after each heating. Because Microwave ovens vary in ability to heat, use extra precaution when removing from the microwave (use tongs if necessary); Do not overheat. Carefully check the pack with the palm of your hand before applying. Discard pack if punctured or broken. Always use your hot pack wrapped up in a towel, never apply directly to the skin surface. Heat 15 seconds on high heat, knead, and then continue heating at 5 second intervals until desired temperature is reached. Knead after each heating