The Arc4life Blog — cold therapy
Versatile COLD Pack Only for your JOINT areas
Posted by N Gil on
Cold compression for your ankle, shoulder, elbow, even the top of your head - Reduce Pain and Inflammation. This cold pack has a unique design that allows you to comfortably contour your joints & an effective strapping system that holds the cold pack in place.
WIM HOF - Another Level of Cold Therapy that Positively Affects Well Being and Health
Posted by N Gil on
If you can put together deep belly breathing, focus mentally and can sit in the cold or submerge yourself in the cold, you may be doing a version of the the Wim Hop Method. This therapy will literally take your breath away. Activate the fight or flight response, flood your brain with oxygen, increase endorphins. A full body reset occurs.