The Arc4life Blog — military spine
Get Rid of Hunch Back Posture and Forward Head Posture
Posted by N Gil on
Exercises to help you get rid of hunch back posture and forward head posture.
Has anyone used the Arc4life Traction Pillow for straight aka military neck?
Posted by N Gil on
Military Neck is when there is minimal cervical curvature in the neck. The spine is straight up and down. It should have a natural "c" curve in it.