Bringing You the Best Sleep with Posture Pillows since 2003



The Arc4life Blog — stiff neck/shoulders

Neck Exercise in 1 minute for a Stiff Neck

Posted by N Gil on

Neck Exercises in 60 seconds for a Stiff neck: Work out the cervical paraspinals, the suboccipital muscles, gentle neck traction and chin tucks.

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I have spent over $1,000 on various pillows...

Posted by N Gil on

We have so many customers that have literally spent thousands on pillows, and more than one customer has told us they have a closet full.

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