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The Arc4life Blog — desk neck exercises

Neck Exercises that will help with Relief of Headaches

Posted by N Gil on

Here are 5 treatments that you can do at home for neck pain. These type of exercises can help patient with tension and migraine headaches

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Relaxing Your Neck and Shoulders...at your Desk. Easy Neck Exercises

Posted by N Gil on

I know that many of you have a very busy day, everyday. You may think to your yourself, "How can i relax my neck and shoulders, I have no time".

Here are exercises for your Neck that you can do at your desk.

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