Relaxing Your Neck and Shoulders...at your Desk. Easy Neck Exercises

I know that many of you have a very busy day, everyday. You may think to your yourself, "How can i relax my neck and shoulders, I have no time".

Here are exercises for your Neck that you can do at your desk.



Additional Reading:

• A Pillow for your Neck that Can Help you when You are in Pain also for Great Neck Alignment 
• Traction V Pillow vs Gravity Square Pillow vs the Tricore Neck Pillow
• A Pillow Suggestion for a Patient with a Smaller Neck