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The Arc4life Blog — shoulder pain

Review #804 Finally get a great night's sleep!

Posted by N Gil on

⭐⭐⭐⭐⭐finally get a great night's sleep! Size: Arc4life Traction Pillow Medium (standard)- 24"x17" I waited a few days before I reviewed this pillow. It takes a few days to get use to it. Very unique design meant to cradle your head and align your neck and spine.(make sure the V shape in the middle is pointed down your...

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Review #800 for the Arc4life Cervical Traction Neck Pillow

Posted by N Gil on

Man, I feel like a dinosaur who has been selling this pillow forever... ✨ ✨ ✨ ✨ ✨ Glad I spent the $$ on this! "I have cervical spine degeneration which causes a pinched nerve that affects my back, neck and shoulder. Numb hand, numb arm and an overall aching pain are my primary symptoms. I rarely get a good nights slee...

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Relaxing Your Neck and Shoulders...at your Desk. Easy Neck Exercises

Posted by N Gil on

I know that many of you have a very busy day, everyday. You may think to your yourself, "How can i relax my neck and shoulders, I have no time".

Here are exercises for your Neck that you can do at your desk.

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Best Pillow for Neck Pain and Shoulder Pain Relief

Posted by N Gil on

What is the best pillow if you suffer from neck pain and shoulder pain?

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