The Arc4life Blog — stiff neck
💤 Side Neck Pain on the Left Side? Here’s What Could Be Causing It — and the Best Pillow to Help
Posted by N Gil on
Waking up with side neck pain on the left side is a common issue caused by poor sleep posture, muscle strain, or nerve irritation. The post explains how choosing the right pillow can make a big difference in relieving pain in the left side of the neck. The Arc4life Traction V Pillow is highlighted as one of the best pillows for improving neck alignment, reducing tension, and supporting both side and back sleepers. With proper posture and the right support, you can finally wake up without neck pain.
Neck Exercise in 1 minute for a Stiff Neck
Posted by N Gil on
Neck Exercises in 60 seconds for a Stiff neck: Work out the cervical paraspinals, the suboccipital muscles, gentle neck traction and chin tucks.
One of the Best Pillows on the Internet Today for Better Sleep & Posture
Posted by N Gil on
Why is the Arc4life Pillow one of the best pillows on the market for better sleep and posture?
I have neck pain every day and every night..... This Pillow did not work for me.
Posted by N Gil on
Arc4life Traction Pillow DID NOT Work for Rico. Here are some possible reasons why.
How to Treat Tight and Stiff Muscles On the Spot
Posted by N Gil on
Sombra is a pain relief topical pain relieving gel that you can apply to areas of muscle that are tight, hypertonic and painful. Sombra is similar to "icy hot" and "BenGay" products but it is superior because it does not have an odour once applied. Sombra can be applied to the neck, mid back, lower back or an extremity