The Arc4life Blog — 2 sides of the arc4life traction pillow

Waking up with neck pain can ruin your day, but the way you sleep can make all the difference. Discover the best sleeping positions to promote spinal alignment and prevent discomfort. From back sleeping—considered the ideal position—to the importance of a supportive pillow like the Arc4life Cervical Traction Pillow, this guide will help you wake up refreshed and pain-free. Say goodbye to neck strain and hello to restful nights!

"My husband bought me this pillow in 2009. I was mad. I never would have spent this kind of money for a pillow (and it was about half the price it is today back then). Then I read the pamphlet and was even more mad. It sounded so scary. But the money was spent, and so I prepared for the worst and went to sleep with another pillow on standby so I could ease in slowly. I did wake up and swap out for two nights. By the third night I slept with it all night, and woke up in the morning for the first time in months with no tingling arms or shoulder pain. It was amazing. Not going to lie, as a life long side sleeper, it takes some getting used to. You can still side-sleep with it, but it kind of encourages you not to stay on your side for too long.

In this video Dr. Bellinger shows us the two sides of the arc4life traction pillow: The Support Side and traction V side.