The 2 sides of the Arc4life Traction Pillow that Matter

I am going to share an old 2013 video that arc4life put together back in the day that will be very helpful and still relevant for understanding the arc4life traction pillow: 

In this video Dr. Bellinger shows us the two sides of the arc4life traction pillow: The Support Side and traction V side.

Additional Reading:

• The Arc4life Travel Sleep Kit - The #1 essential thing to tag to your luggage
• The Herniated Disc Pillow
• The Hunchback posture and How to Get Rid of it
• Using the arc4life traction pillow for a straight neck
• Not Just a Pillow with a Dimple in the Middle
• Should I order an extra firm version of A pillow when I have the choice?
• How to Use the Traction Pillow By Arc4life FOR DUMMIES VERSION
• What is the Boney Hump in my Neck?
• Arc4life on Instagram