The Arc4life Blog

Military Neck? Doing Neck Traction at Home

Military Neck? Doing Neck Traction at Home

Have you ever been diagnosed with "military neck"? It basically means that your neck curve is straight and not the proper c curve that it should be. It is also...

Military Neck? Doing Neck Traction at Home

Have you ever been diagnosed with "military neck"? It basically means that your neck curve is straight and not the proper c curve that it should be. It is also...

Proper Neck Alignment- What in Normal Vs Abnormal?

Proper Neck Alignment- What in Normal Vs Abnormal?

Let me start off by describing what correct neck alignment is. Ideal alignment is having your neck straight up and down when looking at your posture from the front or...

Proper Neck Alignment- What in Normal Vs Abnormal?

Let me start off by describing what correct neck alignment is. Ideal alignment is having your neck straight up and down when looking at your posture from the front or...