The Arc4life Blog

How to Treat Tight and Stiff Muscles On the Spot

How to Treat Tight and Stiff Muscles On the Spot

Sombra is a pain relief topical pain relieving gel that you can apply to areas of muscle that are tight, hypertonic and painful. Sombra is similar to "icy hot" and "BenGay" products...

How to Treat Tight and Stiff Muscles On the Spot

Sombra is a pain relief topical pain relieving gel that you can apply to areas of muscle that are tight, hypertonic and painful. Sombra is similar to "icy hot" and "BenGay" products...

Exercises for the Neck to Make it Stronger and Healthier

Exercises for the Neck to Make it Stronger and ...

Watch this video for help dealing with your neck and upper back pain. Start by loosening or warming up, then do these exercises regularly. Keeping some of these muscles strong...

Exercises for the Neck to Make it Stronger and ...

Watch this video for help dealing with your neck and upper back pain. Start by loosening or warming up, then do these exercises regularly. Keeping some of these muscles strong...

Using a Collar and Neck Pillow After Fusion Surgery

Using a Collar and Neck Pillow After Fusion Sur...

After most neck surgeries it is recommended that you wear a neck collar. This specialty neck collars holds your neck stable after a neck fusion surgery. Read more about what...

Using a Collar and Neck Pillow After Fusion Sur...

After most neck surgeries it is recommended that you wear a neck collar. This specialty neck collars holds your neck stable after a neck fusion surgery. Read more about what...

MyPillow Hit With 1 Million dollar California Lawsuit Over False Advertising

MyPillow Hit With 1 Million dollar California L...

I am sure you have heard of the MyPillow Pillow. Yep probably on late night tv or one of the financial tv stations. Well just in the last month of...

MyPillow Hit With 1 Million dollar California L...

I am sure you have heard of the MyPillow Pillow. Yep probably on late night tv or one of the financial tv stations. Well just in the last month of...

Are You Waking up Every Morning with a Stiff Neck?

Are You Waking up Every Morning with a Stiff Neck?

Brushing your teeth, taking a shower, making the bed, making breakfast- all of these tasks are excruciating...and then driving to work. This happens to me once in a while so...

Are You Waking up Every Morning with a Stiff Neck?

Brushing your teeth, taking a shower, making the bed, making breakfast- all of these tasks are excruciating...and then driving to work. This happens to me once in a while so...

Nerve Pain in Your Neck... The #1 Neck Pillow For Dealing with Neck Pain

Nerve Pain in Your Neck... The #1 Neck Pillow F...

Have you ever awoken up with pain on the one side of the neck? Maybe you had tingling into your fingers. Or Numbness into your arm? Are you tossing and...

Nerve Pain in Your Neck... The #1 Neck Pillow F...

Have you ever awoken up with pain on the one side of the neck? Maybe you had tingling into your fingers. Or Numbness into your arm? Are you tossing and...