The Arc4life Blog

How to do a Shoulder Exercise Program at Home

How to do a Shoulder Exercise Program at Home

This article shows you step by step instructions on how to do a simple effective shoulder exercise program for strong shoulders. Get a great work out for your shoulders in...

How to do a Shoulder Exercise Program at Home

This article shows you step by step instructions on how to do a simple effective shoulder exercise program for strong shoulders. Get a great work out for your shoulders in...

I have had severe, unbearable and usually once a week debilitating cervical neck pain for 4 months

I have had severe, unbearable and usually once ...

I have had severe, unbearable and usually once a week debilitating cervical neck pain for 4 months now precipitating migraines. Just referred to PT and got muscle relaxers (yet to...

I have had severe, unbearable and usually once ...

I have had severe, unbearable and usually once a week debilitating cervical neck pain for 4 months now precipitating migraines. Just referred to PT and got muscle relaxers (yet to...

I do Brazilian Jiu Jitsu. It has not been kind to my neck.

I do Brazilian Jiu Jitsu. It has not been kind ...

I do Brazilian Jiu Jitsu. It has not been kind to my neck. It always hurts. I’ve been trying to shape a feather pillow so that it worked like this...

I do Brazilian Jiu Jitsu. It has not been kind ...

I do Brazilian Jiu Jitsu. It has not been kind to my neck. It always hurts. I’ve been trying to shape a feather pillow so that it worked like this...

I can Hug my Children Again and Live Without Pain.

I can Hug my Children Again and Live Without Pain.

We received this email from a customer named Millie yesterday. She was desperate to try anything after being diagnosed with  a herniated c6 disc due to whiplash, and living with chronic...

I can Hug my Children Again and Live Without Pain.

We received this email from a customer named Millie yesterday. She was desperate to try anything after being diagnosed with  a herniated c6 disc due to whiplash, and living with chronic...

Does this Pillow keep your head from falling to the side and stretching your neck when sleeping

Does this Pillow keep your head from falling to...

Does the arc4life pillow gently stretch your neck at night or is it a traction unit?

Does this Pillow keep your head from falling to...

Does the arc4life pillow gently stretch your neck at night or is it a traction unit?

The Best Airplane Pillow for Napping

The Best Airplane Pillow for Napping

Two things I really dislike about travelling ✈️: First its the food 🍛 and how it will affect my digestion. Second, its the sleep factor 💤. Will I sleep? Will I sleep well?...

The Best Airplane Pillow for Napping

Two things I really dislike about travelling ✈️: First its the food 🍛 and how it will affect my digestion. Second, its the sleep factor 💤. Will I sleep? Will I sleep well?...