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The Arc4life Blog — neck pain

I Have Always Been a Bit of a Pillow Snob.

Posted by N Gil on

I have always been a bit of a pillow snob. I've used high-end down pillows for years. Recently, I started waking up with a really stiff neck and back. I was also waking up and having to readjust throughout the night. At the recommendation of the therapist I saw for my neck and back pain, I ordered one of these pillows...

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Review #804 Finally get a great night's sleep!

Posted by N Gil on

⭐⭐⭐⭐⭐finally get a great night's sleep! Size: Arc4life Traction Pillow Medium (standard)- 24"x17" I waited a few days before I reviewed this pillow. It takes a few days to get use to it. Very unique design meant to cradle your head and align your neck and spine.(make sure the V shape in the middle is pointed down your...

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Review #800 for the Arc4life Cervical Traction Neck Pillow

Posted by N Gil on

Man, I feel like a dinosaur who has been selling this pillow forever... ✨ ✨ ✨ ✨ ✨ Glad I spent the $$ on this! "I have cervical spine degeneration which causes a pinched nerve that affects my back, neck and shoulder. Numb hand, numb arm and an overall aching pain are my primary symptoms. I rarely get a good nights slee...

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Even Princesses Suffer from Massive Neck & Shoulder Pain....

Posted by N Gil on

Even Princesses Suffer from Massive neck and Shoulder Pain....
https://arc4life.com/blogs/arc4lifeblog/even-princesses-suffer-from-massive-neck-and-shoulder-pain....
I LOVE my pillow!! I take it everywhere with me and it has changed my sleep. I am a true convert! I have suffered from massive neck and sholder pain for as long as i can remembef. This has been the first non drug that has helped me. It was weird to get used to in the begining. It took about 7 to 10 days to adjust. Once...

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Relaxing Your Neck and Shoulders...at your Desk. Easy Neck Exercises

Posted by N Gil on

I know that many of you have a very busy day, everyday. You may think to your yourself, "How can i relax my neck and shoulders, I have no time".

Here are exercises for your Neck that you can do at your desk.

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