The Arc4life Blog — neck pain

Can anyone recommend me a good pillow please am really struggling to sleep am in so much pain. Neck went into spasm Friday and still stiff 4 days later.

Can Neck Pain Affect Your Arms? YES, nerves in the neck innervate the shoulders, upper back, arms hands and fingers. There is a sensory, reflex and motor component to this, so there can be all kinds of symptoms.

Imagine the following scenario: You have literally gone through 8 pillows. You just cannot find the right one. You are suffering from neck pain, and just cannot get comfortable. This is a very common issue amongst neck pain sufferers. If you keep buying new pillows, it is going to get more and more expensive and frustr...

🌟🌟 Uncomfortable.

This pillow is too firm for me, and the neck support part is too high. The place for your head is small . I couldn't get used to it, and sadly cast it aside. Gave me neck pain and headaches.- Susan

Here are 5 treatments that you can do at home for neck pain. These type of exercises can help patient with tension and migraine headaches