The Arc4life Blog
Best Pillow for Neck Spasm
Can anyone recommend me a good pillow please am really struggling to sleep am in so much pain. Neck went into spasm Friday and still stiff 4 days later.
Best Pillow for Neck Spasm
Can anyone recommend me a good pillow please am really struggling to sleep am in so much pain. Neck went into spasm Friday and still stiff 4 days later.
WIM HOF - Another Level of Cold Therapy that Po...
If you can put together deep belly breathing, focus mentally and can sit in the cold or submerge yourself in the cold, you may be doing a version of the...
WIM HOF - Another Level of Cold Therapy that Po...
If you can put together deep belly breathing, focus mentally and can sit in the cold or submerge yourself in the cold, you may be doing a version of the...
Can Neck Pain Affect Your Arms?
Can Neck Pain Affect Your Arms? YES, nerves in the neck innervate the shoulders, upper back, arms hands and fingers. There is a sensory, reflex and motor component to this,...
Can Neck Pain Affect Your Arms?
Can Neck Pain Affect Your Arms? YES, nerves in the neck innervate the shoulders, upper back, arms hands and fingers. There is a sensory, reflex and motor component to this,...
Getting Used to A New Pillow can be more Diffic...
Imagine the following scenario: You have literally gone through 8 pillows. You just cannot find the right one. You are suffering from neck pain, and just cannot get comfortable. This...
Getting Used to A New Pillow can be more Diffic...
Imagine the following scenario: You have literally gone through 8 pillows. You just cannot find the right one. You are suffering from neck pain, and just cannot get comfortable. This...
Flexible Travel Pillow that Is Comfy on Trips
What makes with arc4life travel pillow a must have on long trips. Link: Arc4life Adjustable Travel Pillow with Silk Eye Mask and Noise Reducing Earplugs Additional Reading: The Arc4life Travel Sleep...
Flexible Travel Pillow that Is Comfy on Trips
What makes with arc4life travel pillow a must have on long trips. Link: Arc4life Adjustable Travel Pillow with Silk Eye Mask and Noise Reducing Earplugs Additional Reading: The Arc4life Travel Sleep...
I have a Herniated Disc...
Among my other problems, I have a herniated cervical disk. So far I've had 3 epidural steroid injections. I had been thinking about trying a specialty pillow for a while. When my new...
I have a Herniated Disc...
Among my other problems, I have a herniated cervical disk. So far I've had 3 epidural steroid injections. I had been thinking about trying a specialty pillow for a while. When my new...