FREE Airplane Sleep Kit when you Buy any Gravity or Traction Pillow- (add the Sleep Kit to Your Cart 1st) - then enter code FREESLEEPKIT - Ends Aug 31 2019 LAST DAY Home of the Arc4life Traction and Gravity Pillows Since 2003.
Call
+1 866 810 2174
Contact
customerservice@arc4life.com
Store info

Monday Thru Friday 8:30-4:00 pm

Directions

Port Orange, FL 32129

Port Orange, FL 32129

Monday Thru Friday 8:30-4:00 pm

The Arc4life Blog

RSS Blog Feed

How to do a Shoulder Exercise Program at Home

23 Jan, 2019

How to do a Shoulder Exercise Program at Home

This article shows you step by step instructions on how to do a simple effective shoulder exercise program for strong shoulders. Get a great work out for your shoulders in less than 5 minutes! Spending a lot of time in the gym, learning what the pro's do, watching different DVD's and reading a lot of books and magazine...
Read article
I have had severe, unbearable and usually once a week debilitating cervical neck pain for 4 months

22 Jan, 2019

I have had severe, unbearable and usually once a week debilitating cervical neck pain for 4 months

I have had severe, unbearable and usually once a week debilitating cervical neck pain for 4 months now precipitating migraines. Just referred to PT and got muscle relaxers (yet to take- probably won’t have to now). Have read all the books. Nothing was working. Tylenol and Advil didn’t touch the pain. Usually I just had to do nothing for the whole weekend, put heatpak a on my neck every day, and hope for the best. I bought those stick on heat packs in bulk.
Read article
I do Brazilian Jiu Jitsu. It has not been kind to my neck.

21 Jan, 2019

I do Brazilian Jiu Jitsu. It has not been kind to my neck.

I do Brazilian Jiu Jitsu. It has not been kind to my neck. It always hurts. I’ve been trying to shape a feather pillow so that it worked like this one but it never stays in the right place. After one night on this thing my neck feels better than it has in years. Longer even. I used the V shaped traction side. Going to roll (spar) a lot today and looking forward to another night on this pillow.
Read article