The Arc4life Blog
The Simplicity of Hot and Cold Therapy
You can use heat on areas of chronic pain related to the neck or to the back. Not so long ago, using a rubber bottle was the way to go....
The Simplicity of Hot and Cold Therapy
You can use heat on areas of chronic pain related to the neck or to the back. Not so long ago, using a rubber bottle was the way to go....
The Importance of DOING, no matter what your Age.
I don't think that the benefits of Exercise can be overstated, no matter what your age. Whether you are 5 years old, 35 years old or 85 years old. You...
The Importance of DOING, no matter what your Age.
I don't think that the benefits of Exercise can be overstated, no matter what your age. Whether you are 5 years old, 35 years old or 85 years old. You...
Our Customers Ask, Arc4life Answers June 2021
From recent Chats with our customers on Arc4life.com, looking at pillows. "Hi there- just wondering if the firm or regular gives more traction or if they are about the same...
Our Customers Ask, Arc4life Answers June 2021
From recent Chats with our customers on Arc4life.com, looking at pillows. "Hi there- just wondering if the firm or regular gives more traction or if they are about the same...
A Pillow that Helps to Cradle Your Neck While O...
The Therapeutica contoured memory foam neck pillow offered by Arc4life can help with many neck conditions.
A Pillow that Helps to Cradle Your Neck While O...
The Therapeutica contoured memory foam neck pillow offered by Arc4life can help with many neck conditions.
I'm Concerned About Pillows That Are Too Hard.
HF: A chiro I saw recommended I get a pillow that looks similar to this called TriCore, that I should use the petite size, however petite size only comes in firm,...
I'm Concerned About Pillows That Are Too Hard.
HF: A chiro I saw recommended I get a pillow that looks similar to this called TriCore, that I should use the petite size, however petite size only comes in firm,...
Neck Exercise in 1 minute for a Stiff Neck
Neck Exercises in 60 seconds for a Stiff neck: Work out the cervical paraspinals, the suboccipital muscles, gentle neck traction and chin tucks.
Neck Exercise in 1 minute for a Stiff Neck
Neck Exercises in 60 seconds for a Stiff neck: Work out the cervical paraspinals, the suboccipital muscles, gentle neck traction and chin tucks.