The Arc4life Blog

You can use heat on areas of chronic pain related to the neck or to the back. Not so long ago, using a rubber bottle was the way to go. Then came using the microwave to heat up the hot pack. More recently it is much easier to to plug into a hot pack, set a timer and a temperature and you can relax and redo if necessary. 

I don't think that the benefits of Exercise can be overstated, no matter what your age. Whether you are 5 years old, 35 years old or 85 years old. You must get up and do something.  My 5 year old watches her 9 year brother on the golf course and says she wants to do what he is doing. So we bought her a little bag and  gave her a few clubs. She is loving it.   I was talking to my very good friend Randy at the Golf Course today and he mentioned to me that he started playing...

From recent Chats with our customers on Arc4life.com, looking at pillows. "Hi there- just wondering if the firm or regular gives more traction or if they are about the same in that regard"  Answer: Both the arc4life traction pillow regular and xfirm pillows provide a gentle neck stretch, that is about the same, but the FEEL of the pillows are different. The arc4life traction xfirm pillow is going to feel firmer to the touch, the regular support pillow is going to feel softer. "What is the difference between the Cervical Traction Pillow and the Linear Gravity Pillow? " Answer: The...