The Arc4life Blog
Get Rid of Hunch Back Posture and Forward Head Posture
Posted by N Gil on
Exercises to help you get rid of hunch back posture and forward head posture.
Has anyone used the Arc4life Traction Pillow for straight aka military neck?
Posted by N Gil on
Military Neck is when there is minimal cervical curvature in the neck. The spine is straight up and down. It should have a natural "c" curve in it.
Not Just a Pillow with A Dimple in the Middle of it....
Posted by N Gil on
✴️✴️ Just an overpriced nice pillow Didn't do a thing for my neck pain. I overpaid for what is essentially just a thick pillow w a dimple in it. - Raquel Raquel, thank you for your feedback for the arc4life traction pillow. Our pillow has been sold successfully since 2013- there are two sides to it with a various thickness depending on the size and the side you sleep on. There is a neck traction side that gently stretches your neck and there is supportive neck roll side. Both sides will help a patient with neck pain. There may be...
Should you Order The Extra Firm Version of a Pillow?
Posted by N Gil on
When a pillow comes in two levels of support, should you order the firmer version or the gentler version?
How Often should you get a New Pillow?
Posted by N Gil on
When should you get that new pillow? You should get a new pillow when you feel like you are not getting the support that you need. Also, after a few years, you should def think about replacing a fiber and foam pillow just for hygienic reasons. It is a good idea since both materials do break down after time.